Helping a Friend Who is Struggling With Their Health

My freshman year of college was tough. Not because of R.O.T.C. or because of the amount of reading and assignments I had to do for the classes I was taking. It was because I was helping a friend who was in the process of getting help for her alcoholism. You’re probably thinking, “Wow, that’s so […]

Read More

Simple Ways to Practice Self-Care

Many of us spend so much time and energy taking care of other people that we forget to take care of ourselves, and we forget how important it is to our well-being. Not just for us but also for others. If you’re like me, you probably are dying to start taking care of yourself but […]

Read More